Meet every Wednesday of each month at Universal Athletic for tracked progress, free cool gear, and a roadmap to achieve real goals.

Come get training tips from Coach Mike Newell. Coach Newell is a 10-time All American athlete from Black Hills State University, SD, and is on the coaching staff with the University of Mary Marauders cross country and distance athletes.

A six-time conference champion, Dennis graduated from Black Hills State University in 2004 and received his master's degree from the University of North Dakota in 2005. Dennis was the 2003 and 2004 DAC-10 Cross Country Champion and MVP and hopes to help continue the success the Marauders distance runners have consistently achieved over the years.